When I think about this modern era we live in, I sometimes feel the last thing many people focus on is taking care of their wellbeing. Hysterical use of social media and fast-paced society leave almost no room for treating self and this can be seen in all social classes. Craving for money and fame has become obsession for many and narcissism, egotism and the need for constant approval have become serious challenges. Moreover, although technology has made life much easier comp