EXPERIENCE CHANGE WITH A LITTLE TOUCH OF HAPPINESS
I offer Cognitive Behavioural Hypnotherapy (CBH) and Wellbeing Coaching to bring hope and freshness to one's life and assist them with their challenges. My goal as a CBH therapist and coach is to help fellow human beings become mentally healthier with some simple and effective techniques and practices. My approach is holistic and my purpose is to provide support and brighten the lives of everyone, regardless of their background, knowledge and past experiences.
Mind is so powerful and you alone have the power within you to manifest what you desire and get past the barriers, as long as you make use of your awareness and channel it correctly to your advantage.
Over a decade ago I began my journey in spirituality and have practiced its valuable insights throughout these years. Academically, I have completed a BSc and an MSc in engineering. Later I changed my profession and furthered my knowledge in the subject I was most passionate about: "human's mind", and completed a BSc degree in Clinical Psychology and Mental Health. I have also completed a diploma in Cognitive Behavioural Hypnotherapy and work as a registered CBH therapist. To expand the understanding of the subjects of my interest I have attended workshops on CBT, Psychological Interventions for Weight Loss and Acceptance and Commitment Therapy (ACT).
I use my knowledge, wisdom and skills to create powerful strategies, which can help you shift your mindset and change your habits in order to improve your mental well-being and achieve excellence.
I believe every person has a unique story and no matter how successful they are, they may need guidance and support at some point in life. I integrate hypnotic relaxation and suggestions with psychological interventions such as CBT, ACT and mindfulness to change those beliefs and behaviours that do not serve you anymore so that you can achieve the results you desire. I offer a 30-minute free consultation to know you and learn about your problem. In therapy, I utilise my unique vision and invaluable insights and strategies to support you in leading a healthier and happier life. For some of my additional services please click on "book online" on the menu bar.
I work with a wide range of issues such as anxiety, depressed mood, stress (work related and exam), low self confidence, phobias, habits (smoking, nail biting, over-eating), weight loss, anger (symptom management through relaxation techniques), IBS (symptom management), public speaking, sports performance, personal and career development. For a free consultation regarding your issue please fill out the 'Contact Me' form below and I will get back in touch with you.
PROFESSIONAL REGISTRATIONS & MEMBERSHIPS
British Psychological Society (BPS) (Graduate Member, MBPsS)
General Hypnotherapy Register (GHR)
National Council for Hypnotherapy (NCH)
+44 (0) 7534062411