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How to stop judging

  • 1 hour
  • Online

Service Description

Judging is a cognitive process that happens naturally and without it life would be difficult. However, judging ourselves and others too negatively can affect our wellbeing and also our relationships. Through this service, I share some useful methods so you can have a healthy attitude and judgement that are essential ingredients of your wellbeing and beneficial for all your endeavours.


Contact Details

bahar.rasti@yahoo.co.uk

GBR


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