top of page

How to improve resilience

  • 1 hour
  • Online

Service Description

Resilience is our ability to bounce back up in the face of adversity and the practice of increasing it helps us manage any challenging situation. In this service, I offer my help and advice on how to increase your resilience threshold and advance your abilities to cope with difficulties and perform well in an unexpected stressful situation.


Contact Details

bahar.rasti@yahoo.co.uk

GBR


bottom of page